Pilates

Venue: Sandy Sports Centre, Studio 1, Sunderland Road, Sandy, SG19 1RP

Time: Friday 10.40 am-11.40 am

Cost: £6.95 membership available

Phone: 01767 681872 (Sandy Sports Centre) or book on the app: Everyone Active

 These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. Group exercise 16+ years.