Yoga

Venue: Sandy Sports Centre, Studio 1, Sunderland Road, Sandy SG19 !RP

Time: Wednesday 11.30 am-12.30 am

Cost: £8.35 membership available

Phone: 01767 681872 (Sandy Sports Centre) or book on the app: Everyone Active

Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment. Group exercise 16+ years.