Forest Bathing at the RSPB

Venue: RSPB, The Lodge, Potton Road, Sandy SG19 2DL

Time: Friday 5 September 10.00 am-12.00 am

Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the woodland invites you to awaken your senses, reduce stress, and experience the healing power of nature. Led by a certified guide from The Forest Bathing Institute, expect two hours of calm and mindfulness as you are immersed in the sights, sounds, scents and sensations of our beautiful nature reserve.

Website: Forest Bathing