RSPB Forest Bathing

Venue: RSPB, The Lodge, The Heath, Potton Road, Sandy, SG19 1DL

Time: Saturday 5 October 9.30 am-12.30 pm

For further information check the website

A gentle walk among the trees of this beautiful reserve – you’ll be guided through a series of sensory exercises designed to develop a deeper connection with nature, calming body and mind, before concluding with a guided relaxation.